* As a single parent of 3 children, I felt a responsibility to them to ensure I was healthy & fit. I wanted to be more active & have fun with them rather than being a spectator. My confidence was very low & I'd become disgusted with how I looked.
I didn't want my children to feel ashamed of me as they grew older. I was ashamed & self conscious about my weight prior to losing. It affected me particularly when I was socialising as I felt I looked huge compared to everyone else.
When I went out, I wouldn't want to dange to draw attention to myself. At the time, I didn't feel that my weight physically restricted me but now i've lost weight, i can see and feel a huge difference.
Everything is easier. Even simple every day things are easy compared to how it used to be. When I was bigger, I didn't go on holiday or take my children on outings such as swimming because of the fear of people looking and laughing at my size.
Now. My life is completely different!
I can do anything i like. I have joined a gym, I go swimming and I'm planning our first holiday abroad in years.
I love socialising & getting dressed up in dresses & high heels. When I look at my before pictures, I feel sad that I let myself become that size but the over-riding emotions are pride and excitement. I'm amazed that the size 12's I pick up in shops fit me as they look so small compared to my old clothes. It's only when I look at my before & after pictures that I realise how far I have come in such a short time.
SML Diet products are great value for money. There are always discounts and offers available. The sweet porridge was my favourite meal pack. It was really tasty and so filling - great for the cold, winter months.
I rarely felt hungry on the SML Diet whereas before starting the SML Diet, I would regularly feel hungry and go off to snack. I would and have recommended the SML Diet to several friends & hope that others have the same success as i had. I think if you are prepared & determined to succeed you'll do it.
Thank you SML!
Results may vary from person to person. Please contact your doctor prior to embarking on any weight loss plan such as the SMLDiet. Please ensure you have read our medical matters information guide prior to purchasing particularly if you have any special needs or conditions, such as food allergies, dietary restrictions, or if you are pregnant or breast feeding. The content on this site is for informational purposes only, and is not intended to provide any medical advice, diagnosis or treatment.