* I knew after Christmas that i had to lose weight. My weight had increased to an almighty high. I had low self esteem and was always feeling low. Due to y work (involving health promotions), i felt like a hypocrite. How on earth could i promote a healthy lifestyle when I was doing the opposite?!
In February, I got diagnosed with an underactive Thyroid. This gave me the perfect excuse as to why I was this size. However, having this condition meant that now was the time to do something positive with my life. My medication made me feel better but due to my size, i felt unhealthy & was sick of the unhealthy eating patterns. I wouldn't eat all day but then I'd binge as soon as my 3 children were in bed. I knew something had to change.
Then in March, I was looking at joining a VLCD company but they all seemed so expensive. I also wondered if they really would work for me. After a few enquiries, i was set to attend one but i saw on social media Lucy's story. After some investigation, I decided to try SMLDiet. Here I am 22 weeks later and 3lbs off my 5 stone loss!
It has been difficult at times but the results are amazing! I not only did it for my patients but for my children. I am now so much more confident.
Results may vary from person to person. Please contact your doctor prior to embarking on any weight loss plan such as the SMLDiet. Please ensure you have read our medical matters information guide prior to purchasing particularly if you have any special needs or conditions, such as food allergies, dietary restrictions, or if you are pregnant or breast feeding. The content on this site is for informational purposes only, and is not intended to provide any medical advice, diagnosis or treatment.
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